Archive for May, 2011:
Day 7 – Disappearing Sweet Tooth
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Today was one of those days. Nothing bad happened. It wasn’t a bad day. I was just exhausted. It was definitely hard to drag my butt out of bed to be at the studio for 6am and all day people insisted on telling me how tired I looked (you have to love the constant reminders [...]
Day 5 – Let’s Talk Nurtients
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Where did the week go…
Honestly, I had the best intentions to blog all week but before I even knew it, here we are Saturday night! Time is flying by, how is it already June.
Anyways, it’s already day 5 and I am still going strong. If anything, I am starting to love the shakes and challenge [...]
Day 1 of 90 (unofficially??)
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I officially started my 90 Day Challenge today. Or is that unofficially. I haven’t received my product yet so I am going off a borrowed bag of Vi-Shape. I also haven’t uploaded my pic or anything on their site, I guess I need to do that to make it official! I will as soon as [...]
The 90 Day Challenge
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If only training was this easy…
We have run a few 8-week challenges over the past 4 years and we have seen amazing results, clients getting leaner, stronger and fitter in just 2 short months. We have the training down pat. We have worked with numerous individuals all with their own goals, challenges and strengths to [...]
Real Tears on Mother’s Day
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Personal Lessons from a Really Tough Run
Tough runs aren’t new to me. I’ve had some doozy’s. But yesterday’s Mother’s Day run may have taken the cake.
First off, I need to congratulate all of our Infinite Stride runners – they were amazing! All of them exuded confidence and excitement at the start line and were strong [...]
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